WHY IS IT that at the beginning of the year, EVERY year, in the name of “New Year's Resolutions” we tend to have the same goals as the previous year.

Why? Because somewhere along the path to our goal we got DISTRACTED --- and so we find ourselves a year later trying to get refocused and aim towards getting that one goal done AGAIN…and again…and again.

This cycle of falling into the trap of distraction is creating a lifestyle of it.

If you’re like me and want to decide that THIS is the year you take control and stop falling for the distractions that are delaying your progress, then C’MON SIS.

In the latest episode of the Rise with Diana Podcast, Diana gives us a three step plan to kick distractions BUTT. Tune in, Link in the Bio.

Time Stamps:

• 1:50 Topic of the day
• 2:55 Control the distractions that pop up in your life
• 4:05 Diana’s Mishap
• 6:36 How do you know it’s a distraction?
• 7:18 You have to do the internal work to know what’s a mishap and what’s a distraction
• 7:45 The Big Leap by Gay Hendrix
• 8:08 Hidden barriers
• 10:01 Name the sneaky distraction
• 10:10 Action step
• 10:58 Create daily discipline practices
• 12:17 Take the Speak Up and Rise Quiz
• 12:41 I can’t overcome what I’m not willing to see
  

References:

• The Speak Up And Rise Quiz (scoreapp.com)
• The Big Leap by Gay Hendrix: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level: Hendricks, Gay: 9780061735363: Amazon.com: Books 

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